1:1 Programmes
THE REBALANCING METHOD
3 or 6 months together to work in partnership on every aspect of your well being, perimenopause and hormone health.
We'll deep dive into every area & symptom so you have the know how and confidence to finally take back control of your health and have the perimenopause you deserve.
From £295 per month
REFRESH 60
The 60 day 1:1 bespoke programme that every woman needs to future proof their menopause, get their energy back, and feel more happy and confident with their weight in midlife!
ENERGISE 30
The 30 day bespoke energy reboot and health MOT that you need to kick start your metabolism and improve energy so that you know exactly what you need to do to feel on top of the world!
Online and Group Programmes
THE PERIMENOPAUSE PRESCRIPTION
A self-study 4 week online programme that guides you step by step through a proven framework and puts YOU in control of your perimenopause symptoms.
From £97
RESET 7
The RESET that every woman needs to easily feel great and start losing weight in just 7 days!
Price £57, or £69 for two