Spiced Butternut & Pumpkin Seed Breakfast Cake

This delicious bread/cake is packed full of vitamins A, C & E, potasium, iron and fibre and makes a wonderful nutritious, breakfast alternative. Dense and richly flavoured, it uses butternut squash and all the spices associated with autumn. Gluten free oats and coconut oil make it a great option for anyone looking to exclude these from their diet. Whilst the maple syrup makes a healthier alternative to processed sugar.
Spiced Butternut & Pumpkin Seed Breakfast Cake

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Ingredients

  • 80g gluten free oat flour
  • 100g gluten free flour ( I used 50g buckwheat and 50 GF self raising)
  • 2 tbsp ground linseed
  • 1 tsp baking powder
  • 2 heaped tsp cinnamon
  • ½ tsp ginger
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ¼ all spice
  • Pinch of salt
  • 350g cooked mashed butternut squash
  • 90 g coconut oil melted
  • 2 eggs
  • 50ml maple syrup
  • 1 tbsp molasses
  • 2 tbsp pumpkin seeds

Method

  1. Preheat the oven to 180 and line a small loaf tin with baking parchment.
  2. In a large bowl, mix together the flour, ground linseed, baking powder, salt and spices. Set aside.
  3. In a separate bowl, mix together the butternut squash, coconut oil, eggs, maple syrup and molasses.
  4. Now stir this into the flour mixture and mix well.
  5. Pour into the lined loaf tin and sprinkle with the pumpkin seeds.
  6. Bake for 40 - 45 minutes, or until a toothpick comes out clean.
  7. Once cooked, transfer to a cooling rack. Let the cake cool completely before slicing.
  8. Stored in an airtight container for 3-4 days or freeze for up to 1 month.

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