Greek Salad
Who doesn't love a Greek salad? This makes a great addition to any meal, picnic or BBQ. The protein from the feta and the healthy fats from the olive oil and olives bring balance making it a light but filling standalone meal too.
Ingredients
- 1/4 cucumber
- 1/3 red pepper (optional)
- 2 large beef tomatoes
- 1 small red onion
- 150g feta cheese
- 12-15 black olives
- 2 tbsp red wine vinegar
- Extra virgin olive oil
- 1/2 tsp dried oregano
- Salt and pepper
Method
- Place the sliced onions in a bowl and add the red wine vinegar.
- Chop the tomato and cucumber into chunks.
- Slice the red pepper.
- Put all the vegetables into a bowl then add the onions and vinegar and combine gently.
- Crumble the feta cheese onto the vegetables and add the Olives, oregano and a good drizzle of olive oil.
- Season to taste and serve as a side or double your portion for a filling main meal.
Notes
There are no real rules as to what goes into a Greek salad so adding extras like capers, Sun dried tomatoes and Cos lettuce can make a tasty change.