Carrot cake overnight oats

A great alternative to traditional porridge. A perfect ready made breakfast, that will keep you feeling full all morning.
Carrot cake ingredients.

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Ingredients

  • 35g gluten free porridge oats
  • 4-6 nuts (I like pecan and walnut)
  • 1heaped teaspoon flaked almonds or coconut flakes
  • 1heaped teaspoon of cranberries or raisins (optional)
  • ½ tea spoon of chia seeds
  • ½ tea spoon of ground cinnamon
  • A good grating of nutmeg
  • 1 tea spoon of almond butter
  • Half a pear around 50g
  • A small carrot around 50g
  • 50g coconut yogurt or yogurt of choice
  • 80-100ml coconut milk or milk of choice
Carrot cake ingredients.

Method

  1. Place all the dry ingredients in a mason jar or bowl.
  2. Grate the apple and pear, add to the jar along with the yogurt and almond butter, mix well.
  3. Now add the milk stirring until it is all combined making sure all the oats are covered in milk, add a little more if it's too thick.
  4. Leave in fridge over night or at least 1-2 hours.
  5. op with a dollop of yogurt and a handful of blueberries and a few extra nuts.

Mix it up...

Apple pie – replace the carrot, pear and cranberries with grated apple and raisins, add a heaped teaspoon of ground almonds instead of nuts. Then top with chopped pecans and a little maple syrup if required.

Nutty chocolate banana - Leave out the carrot and pear and just make the base mixture top with sliced banana, hazelnuts and chocolate chips.

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